that he lost control, sending his long spear crashing to the ground. He, who had armor and weaponry weighing over five hundred kilograms, was forced to take two steps back by the recoil. For a moment,...According to the first part of "Huaguang," breaking through to the fifth order is a difficult challenge faced by countless stars and countless humans. 。Xǔ Jǐngmíng's expression was solemn. According to Xuān's description, the difficulty level from first to fourth order was relatively low. 。。Breaking through to the fifth rank, the difficulty is much higher. 。This step...

is also the vast universe, human evolution's qualitative change, successful, that is star life!

"The first step to breakthrough, is being able to clearly sense all the cells in your body!" Xu Jingming tried to sense, "Body evolving to super level 99%, it's indeed clearer..." 。But I'm still far from being able to clearly sense every single cell. 。"Cells in the body come in different sizes. Larger cells can sense things, while smaller cells are more vague about it." 。According to the records of tradition, one must strengthen one's mental consciousness in order to sense clearly. 。Xu Jingming said solemnly, "The method to strengthen the mind and awareness is the Five Practices of Refining the Heart." 。"Among the Five Methods of Refining the Heart, I practice the Twelve Techniques of Refinement and the Method of Observing the Stars every day! Now, let's add 'a thousand hammers and a hundred forgings, refining one's mental will', plus reading " 。Xu Jingming thought. 。As for the practice of the Five Practices, it is only necessary after reading and enlightening the mind, and it takes a long time, so it is obviously not suitable for now. 。"Read for three hours every day, and the rest of the time, refine your mental will through a thousand hammers and ten thousand tempers." 。"To temper the spirit, there are twelve methods." 。Xu Jingming hadn't undergone willpower training before because this process was too time-consuming. 。Once this is done, training in marksmanship and shield techniques will have to be greatly reduced. 。"Tempering the will, the first item, hunger " 。In his personal training ground, Xu Jingming set his personal status. 。"When you're hungry to a certain degree, it can drive you mad, make you suffer! And as time goes on, the hunger will only intensify. " 。In this trial, you must overcome hunger and continuously practice your marksmanship! The longer you persist, the better. 。You can place your favorite food and drinks beside you, but you must not eat or drink. 。Xu Jingming remembered the description of this method and set up the scene completely. 。On a stone table nearby, appeared many delicacies he liked, various pastries, drinks, meat dishes and so on. 。"The level of hunger starts at 8!"

Xu Jingming set everything up, and his body immediately fell into an extreme state of hunger. 。"Oh!" He couldn't help but shiver. Xu Jingming only felt a tremor in his stomach, the feeling of hunger transmitted through every nerve network to his whole body. He was so hungry, really hungry. 。When he saw the food on the stone table, past favorites, at this moment Xu Jingming's eyes couldn't help but light up, his desire soaring tenfold, a hundredfold. 。I really want to eat it!

"Persist, this is just the beginning" 。Xu Jingming picked up his spear and practiced the Huí Hóng (Rainbow) Spear Technique. The Huí Hóng Spear Technique was pure and simple, consisting of only one thrust! Now, tormented by hunger, he had no energy to think about complex techniques. Instead, focusing on the most basic Huí Hóng Spear Technique allowed him to temporarily distract himself from the pangs of starvation. 。Keep going!

Keep going!

Just click on ‘Restore Body to Peak Condition’ to get rid of the hunger state. 。

The delicious food on the stone table beside you will make you feel happy once you taste it. 。

But he can't click to restore his status, and he can't eat or drink. 。Every minute and second is torture, the harder it gets as time goes on. 。It's too difficult, the hunger of the virtual world, 100% virtual, the degree of hunger can also keep rising, level 10, level 11... Reaching a body that is 99% evolved at rank four, it can resist a very high level of hunger, but can the spirit and will withstand it It's too difficult. 。I'm having a tough time. 。Even Xu Jingming's gun technique was becoming inaccurate. 。"Am I insane Why am I torturing myself like this""There are twelve ways to temper one's will, why must I choose this method to torment myself""Exercising the brain and contemplating the stars can gradually improve mental refinement..." 。Why must we rely on tempering our will"

"Give up..."

"Give up..."

Every second, it becomes harder and harder to bear. 。Hunger gnawed at him, blurring his vision and making his thoughts hazy. 。Even without thinking, purely by instinct, he finally reached out and gently touched the panel that had been hovering nearby, restoring his own state. 。。Only after experiencing such terrifying hunger did I realize how wonderful it is to not be hungry. 。"I lasted for 32 minutes and 17 seconds" Xu Jingming looked at the record, "When I finally broke down, my hunger level had reached 10" Over time, especially while practicing shooting, the hunger level gradually increased. 。"Level 10 hunger, it's terrifying like this" Xu Jingming thought inwardly. 。According to Xuan's records, tempering one's will has three realms. 。"

The first level is to persist 。is also the most common state of being. 。The longer you persist in resistance, the stronger your mental resilience and willpower become. 。"

The second level is calmness" 。Being able to face all pain and suffering with calmness, feeling that they are merely a part of the physiological process. 。Will not affect psychological fluctuations 。"Xu Jingming thought about this state, and he found it hard to understand. 'Such hunger wouldn't affect psychological fluctuations Just treating it as part of the physiology Is that even human'

After experiencing hunger, I know how difficult it is." 。The third realm is fervor! No matter how great the tribulation, it will only make the mind's will hotter and more condensed, like a sharpened blade. Tribulation will only sharpen the blade further. 。"Threefold Realm" 。becoming more and more outrageous 。" Xu Jingming shook his head. " 。

“Moving on to the second method for strengthening your willpower” 。Xu Jingming then came. 。Second, the black room world's top experts are. 。Afterglobal people's strength will still overall improve 。"Xu Jingming said, 'In the face of this wave, it's not easy to stay at the top all the time.'" 。"You are currently...